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Sunday, May 18, 2025

My Mounjaro Journey: The Brutally Honest Truth About Weight Loss, Fibromyalgia, and Midlife Chaos

 

Mandy at the Waitrose Food Lovers Fair during a past London trip, surrounded by artisan food stalls and vibrant market displays—a celebration of food and flavour.

In October last year, I had what we’ll politely call a “this isn’t working” moment. I’d spent every single day on a treadmill, burning calories like it was my full-time job—and yet, I was getting absolutely nowhere. Sure, I was about a stone lighter than I’d been after having tumours removed in February 2023, but the results weren’t matching the effort.


In February 2023, post-surgery, I weighed in at 14 stone 3 pounds. My BMI was high, and my menopausal body—bless her—had decided that my sole purpose in life was to eat cake and develop diabetes. Charming, really.


So when I heard about Mounjaro, I thought, why not give this a go? And in the last week of October 2024, my Mounjaro journey officially began.


Spoiler Alert: It Wasn’t Easy. Not Even a Little Bit.


For a while, Mounjaro sucked the life out of me. And I don’t mean that in a romanticised “this is fine, everything’s fine” way—I mean I spent a good seven weeks on the sofa, doing very little else except existing in a fog. The weight loss? Slow. Gradual. Frustratingly so. While social media is full of people dropping pounds faster than I drop sarcastic remarks, my journey felt like wading through treacle.


But despite the slow progress, something changed. Today, I weigh 10 stone 6. My BMI sits somewhere between 24 and 25. And while I’m still what I like to call girthy around the middle (currently a size 14), I’m content. Do I secretly want to slide back into a size 12? Of course. But if this is where I stay, that’s okay too.


That said, the journey isn’t over. I’ve had to increase my dose to 10mg because the food noise—that relentless, nagging background hum—has crept back in. And if you know, you know just how loud it can get.


It Was Never Just About Weight Loss


For me, Mounjaro wasn’t a vanity project. This was about finding peace. A quieter mind. Less anxiety. And, unexpectedly, relief from the constant inflammation and pain of fibromyalgia.


For a while there, I felt like I had my life back. I had more energy, less pain, and a mind that wasn’t constantly running on anxiety-driven chaos. And honestly, that’s why I’m continuing this journey. Not just for my body, but for my mind.


Because if you live with anxiety, you already know how much it steals from you. Your time. Your peace. Your life.


So, my journey continues. It didn’t end the way I thought it would—but I’m still here, still learning, and still working toward a life that feels a little bit calmer, a little bit lighter, and a lot more mine.


My Mounjaro Survival Kit (AKA: Things That Helped Me Get Through This Madness)


If you’re on this journey yourself, here’s what’s helped me survive and feel human again:


You can find all of these in my Amazon Storefront here. And no, this isn’t just a plug—it’s literally the stuff that kept me functioning when everything felt impossible.

This post contains affiliate links. If you choose to purchase through them, I may earn a small commission at no extra cost to you. Thank you for your support!


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