Aarghhhhhhhhhhhhhhhhhhhhhhhhhh!!!!

Horrible horrible day!!

Paul broke down this afternoon leaving me outside of therapy with no phone, no money and no coat, it's February, it's raining, it's winter and it was a very long 3 mile walk home during most of which I was only slightly terrified and remembering that those agoraphobic feelings are still there at times.

Back tommorrow, hopefully having a far better day!